We will open outside
Saturday, April 10, 2021
Matthieu Dubreucq
Starting Monday th 12th we will open outside. Bring your mask and your fitness.
Blog
You can reserve your training
Monday, March 22, 2021
Matthieu Dubreucq
The Gym
In the schedule section you can make reservations up to 10 days from today’s date. If you were a member before we closed you have received a ema...
You have 2 DBs? Let's train!
Tuesday, January 12, 2021
Matthieu Dubreucq
The Gym
Service only available in French for now. T’as deux Dumbbells? On m’occupe de tout le reste! Le grind continue avec 8 nouvelles sessions d...
CrossFit Laval Home training
Thursday, October 8, 2020
Matthieu Dubreucq
The Gym
We are unfortunately temporary closed because of Covid. We invite you to train with us on instagram with @crossfitlaval_cheztoi As soon as we kn...
Why we sleep?
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Want to Compete?
WOD Saturday, October 10, 2020
5 rdns-400m-KBS-Boxj
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rdns-400m-KBS-Boxj
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rdns-400m-KBS-Boxj
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
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