Easter schedule

Monday, March 26, 2018 Matthieu Dubreucq The Gym

Friday the gym will close at 7:45 p.m.

On Monday the gym will be closed

The gym will be open all weekend.

4 rounds
15 secondes chaque exercices :
Jumping Jack
Air squats
Mtn climbers
Jumping Squats

Total Reps

Cumuler 100 reps bench press à deux
185-110 lb
Pendant qu'un partenaire fait le bench press, l'autre faire un 200 m course

Total Time

EMOTM 7 min :
5 power snatch TNG
Augmenter le poids

Total Rounds

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