Weed of June 3rd
We run Monday, Wednesday and Sunday.
If you have a weighed vest bring it Sunday.
Blog Categories
Latest Blog Posts
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How do I develop optimally as an athlete?
October 9, 2019
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CrossFit, is it for me?
September 30, 2019
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6:30 a.m. test during CrossFit Seminars
September 20, 2019
Want to Compete?
WOD Tuesday, October 22, 2019
back squats 6 x2
"Back Squats
6 x 2 reps
Toutes les 3 minutes
80-85% du max "
Max Weight
back squats 6 x2
"Back Squats
6 x 2 reps
Toutes les 3 minutes
80-85% du max "
Max Weight
back squats 6 x2
"Back Squats
6 x 2 reps
Toutes les 3 minutes
80-85% du max "
Max Weight
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