Bring a friend
We changed the procedure to become a member.
The phase 1 is 5 intro classes that all new members will need to complete. Monday, Wednesday and Friday at 6 p.m. you can participate in the phase 1 with your friend. The 5 classes are 80$. If you bring a friend their first phase 1 can be their free trial.
It is also possible to do the phase 1 in private and semi private.
Blog Categories
Latest Blog Posts
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No Sugar Challenge 2020
January 4, 2020
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Challenge fasting 2020
January 4, 2020
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At your own pace
December 6, 2019
Want to Compete?
WOD Sunday, February 16, 2020
2 rdns DU-DB-situps-Cal
"2 rounds
100 Double under
50 DB 2x 50-35lb DL
50 situps
50 -35 Cal rameur "
Total Time
2 rdns DU-DB-situps-Cal
"2 rounds
100 Double under
50 DB 2x 50-35lb DL
50 situps
50 -35 Cal rameur "
Total Time
2 rdns DU-DB-situps-Cal
"2 rounds
100 Double under
50 DB 2x 50-35lb DL
50 situps
50 -35 Cal rameur "
Total Time
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