Videos

Videos in this section are for seminars only. For all our PRs, competitions, & various videos, please visit our YouTube and Vimeo channels. Also note that most of the videos are in french.

O-Lift

Mobility

Rowing

Competition

Injury Prevention

Sport Psychology

Food Supplements

Nutrition : Paleo

Nutrition : Zone

Nutrition : Intermittent Fasting

Nutrition : Fat

Get in Touch

CrossFit Laval
2003 avenue Francis Hugues
Laval, QC
Canada
H7S 2G2

info@crossfitlaval.ca
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