Start at CrossFit Laval

We are proud to have well trained athletes at CrossFit Laval.

We suggest that you start with 5 Technical Session. Thereafter in your first month of training, we suggest that you to come again 1 to 2 times a week in technical courses in addition to regular classes.

If you want to see results a schedule of 3 to 4 times a week is recommended.

You can see the schedule by clicking here.

5 group classes

  • 1 Payment
  • Purchase online / person

$89.99

1 month unlimited

  • Purchase online / person
  • Available once to new members only

$82.75 / 2 weeks

3 months unlimited

  • Purchase online / person

$158.93 / month

You can email us if you have any questions.

Please print these 2 documents and bring them with you. Come 15 minutes before your class with gym clothes.