Force 5

The number one goal of Force 5 is to send athletes to the CrossFit Games with a chance of winning!

Challenge Force 5

Photo by Rose Gradito

In order to achieve that goal, we want to create a big and strong community of CrossFitter. We want to include professionals that will also help to create the right environnement for champions to be build.

In order to help the community gros we will need to encourage the newer athlete to join.

In other words :

We will create athletes that will be supported by their local community and they will later support the next generation.


Athletes Results

CrossFit Games Regionals – Men

  • 5th 2013
  • 4th 2012
  • 3rd 2011

CrossFit Games Regionals – Women

  • 3rd 2013
  • 6th 2012
  • 4th 2011

CrossFit Games Open – Team

  • 1st 2014 – Équipe CrossFit Laval 1

Team Competition

  • 1st BrockFit 3 Team Challenge 2013
  • 1st Filthy 50 Team Challenge 2012
  • 1st L'usine Team Challenge 2011

Challenge Force 5

  • 1st 2014
  • 1st 2012
  • 1st 2011

Visit the Force 5 Facebook Page

Start Here

Latest Blog Posts

View All Posts

WOD Saturday, August 8, 2020

AMRAP 5 + chipper

AMRAP 5 minutes

Max Squat Clean & jerk 165-110lbs

Repos de 5 minutes de l'autre wod

30 cal rameur
40 pistols
50 DL 135lbs-95lbs
60 Burpees over bar

Total Time

View Details

AMRAP 5 + chipper

AMRAP 5 minutes

Max Squat Clean & jerk 165-110lbs

Repos de 5 minutes de l'autre wod

30 cal rameur
40 pistols
50 DL 135lbs-95lbs
60 Burpees over bar

Total Time

View Details

AMRAP 5 + chipper

AMRAP 5 minutes

Max Squat Clean & jerk 165-110lbs

Repos de 5 minutes de l'autre wod

30 cal rameur
40 pistols
50 DL 135lbs-95lbs
60 Burpees over bar

Total Time

View Details

Go to Logbook

Upcoming Events

No Events

View All Upcoming Events