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Weed of June 29th
June 29, 2020
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Thanks for the first 3 days!
June 24, 2020
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First week : June 22nd
June 21, 2020
Want to Compete?
WOD Saturday, July 4, 2020
7 rdns DB snatch-OH lunges-pistols
"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"
Total Time
7 rdns DB snatch-OH lunges-pistols
"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"
Total Time
7 rdns DB snatch-OH lunges-pistols
"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"
Total Time
