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CrossFit Laval
2003 avenue Francis Hugues
Laval, QC Canada
H7S 2G2

Head Coach
Matthieu Dubreucq
matthieu@crossfitlaval.ca

info@crossfitlaval.ca
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WOD Saturday, July 4, 2020

7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

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7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

View Details

7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

View Details

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