Contact Us
General Information
CrossFit Laval2003 avenue Francis Hugues
Laval, QC Canada
H7S 2G2
Head Coach
Matthieu Dubreucq
matthieu@crossfitlaval.ca
info@crossfitlaval.ca
View our schedule for open hours
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Latest Blog Posts
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At your own pace
December 6, 2019
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The importance of coming to the gym even when you're injured!
November 29, 2019
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Signs you are not in an optimal learning environment
November 4, 2019
Want to Compete?
WOD Friday, December 13, 2019
AMRAP 15 T2B-GHD-Hipext
"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"
Total Rounds
AMRAP 15 T2B-GHD-Hipext
"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"
Total Rounds
AMRAP 15 T2B-GHD-Hipext
"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"
Total Rounds
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