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General Information
CrossFit Laval2003 avenue Francis Hugues
Laval, QC Canada
H7S 2G2
Head Coach
Matthieu Dubreucq
matthieu@crossfitlaval.ca
info@crossfitlaval.ca
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Week April 22nd
April 21, 2019
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week of April 15th
April 14, 2019
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April 8
April 7, 2019
Want to Compete?
WOD Thursday, April 25, 2019
MU-KBsnatch
10-8-6-4-2
Ring Muscle up
20-16-12-8-4
KB snatch alterné 24-20kg (à partir du hang)
Total Time
MU-KBsnatch
10-8-6-4-2
Ring Muscle up
20-16-12-8-4
KB snatch alterné 24-20kg (à partir du hang)
Total Time
MU-KBsnatch
10-8-6-4-2
Ring Muscle up
20-16-12-8-4
KB snatch alterné 24-20kg (à partir du hang)
Total Time
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