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CrossFit Laval
2003 avenue Francis Hugues
Laval, QC Canada
H7S 2G2

Head Coach
Matthieu Dubreucq
matthieu@crossfitlaval.ca

info@crossfitlaval.ca
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WOD Saturday, October 10, 2020

5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

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5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

View Details

5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

View Details

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