Contact Us
General Information
CrossFit Laval2003 avenue Francis Hugues
Laval, QC Canada
H7S 2G2
Head Coach
Matthieu Dubreucq
matthieu@crossfitlaval.ca
info@crossfitlaval.ca
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Latest Blog Posts
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Why we sleep?
September 13, 2020
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Video of the month
August 3, 2020
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We are in Laval since 2009
August 1, 2020
Want to Compete?
WOD Saturday, September 19, 2020
Double DT
10 rounds 155-110
12 deadlift
9 hang power clean
6 jerks
Total Time
Double DT
10 rounds 155-110
12 deadlift
9 hang power clean
6 jerks
Total Time
Double DT
10 rounds 155-110
12 deadlift
9 hang power clean
6 jerks
Total Time
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