Weed of June 3rd

Monday, June 3, 2019 Matthieu Dubreucq The Gym


We run Monday, Wednesday and Sunday. 

If you have a weighed vest bring it Sunday.


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WOD Saturday, July 4, 2020

7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

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7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

View Details

7 rdns DB snatch-OH lunges-pistols

"7 rounds
10 DB snatch 50-35lbs
10 OH lunges 50-35lbs
10 pistols"

Total Time

View Details

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