Weed of June 3rd

Monday, June 3, 2019 Matthieu Dubreucq The Gym


We run Monday, Wednesday and Sunday. 

If you have a weighed vest bring it Sunday.


Back to Blog

Start Here

Blog Categories

Latest Blog Posts

View All Posts

Want to Compete?

WOD Friday, August 23, 2019

burpees & thrusters

10 rounds pour le max de reps
30 seconds de burpees
Repos 30 seconds
30 seconds de dumbbell thrusters
Repos 30 seconds
♀ 30-lb. Dumbbells
♂ 45-lb. dumbbells

Total Reps

View Details

burpees & thrusters

10 rounds pour le max de reps
30 seconds de burpees
Repos 30 seconds
30 seconds de dumbbell thrusters
Repos 30 seconds
♀ 30-lb. Dumbbells
♂ 45-lb. dumbbells

Total Reps

View Details

burpees & thrusters

10 rounds pour le max de reps
30 seconds de burpees
Repos 30 seconds
30 seconds de dumbbell thrusters
Repos 30 seconds
♀ 30-lb. Dumbbells
♂ 45-lb. dumbbells

Total Reps

View Details

Go to Logbook

Upcoming Events

No Events

View All Upcoming Events