Blog

Thursday, March 19, 2020
Matthieu Dubreucq
The Gym

You have a email in your inbox about your membership.  If you don't have it email us at info@crossfitlaval.ca Thank you! Matt & Jacques ...

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Sunday, March 15, 2020
Matthieu Dubreucq
The Gym

Due to the Covid 19 we will be close until March 30th.  We will post home workouts on instagram, Facebook and the logbook.   Thanks for your...

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Friday, March 13, 2020
Matthieu Dubreucq
Events, Tips, The Gym

Due to the circonstances we ask your cooperation to keep everyone safe.  We don't want the gym to become a place where kids gather so we ask that...

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Saturday, January 4, 2020
Matthieu Dubreucq
Events, Tips

Défi : 30 jours  Si certains veulent rendre le défi officiel ils peuvent s'inscrire sur info@crossfitlaval.ca et faire un transfert de 5$ à la m...

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Saturday, January 4, 2020
Matthieu Dubreucq
Events, Tips

Défi du jeûne 2020 Défi : 30 jours  Si certains veulent rendre le défi officiel ils peuvent s'inscrire sur info@crossfitlaval.ca et faire u...

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