First in Laval, since 2009.

1953 Chatelier, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

Start Here

Latest Blog Post

View All Posts

WOD Sunday, February 18, 2018

1 rep max snatch

Snatch 1 rm

Max Weight

View Details

1 rep max squat clean & jerk

Trouve un max squat clean & jerk

Max Weight

View Details

Rest Day

Because every crossfitter needs rest

Total Time

View Details

Go to Logbook


Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

— Huguette

CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.

— Rose

Join our Community