2003 avenue Francis Hugues, Laval QC
Monday, June 3, 2019
Matthieu Dubreucq
We run Monday, Wednesday and Sunday. If you have a weighed vest bring it Sunday.
AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps
Repos 3 min
Recommencer.
Total Rounds
AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps
Repos 3 min
Recommencer.
Total Rounds
AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps
Repos 3 min
Recommencer.
Total Rounds
Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.
— Huguette
CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.
— Rose
