2003 avenue Francis Hugues, Laval QC
Saturday, April 10, 2021
Matthieu Dubreucq
Starting Monday th 12th we will open outside. Bring your mask and your fitness.
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.
— Huguette
CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.
— Rose
