Monday, March 26, 2018
Matthieu Dubreucq
50-40-30-20-10
Wallballs 20-14lb
Cal row
GHD Situps
Total Time
50-40-30-20-10
Wallballs 20-14lb
Cal row
GHD Situps
Total Time
EMOTM 4
Athlète 1 : 50m sled push
Athlète 2 : Max Cal AB
Puis inversé les rôles
Total Reps
Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.
— Huguette
CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.
— Rose
