2003 avenue Francis Hugues, Laval QC
Tuesday, January 12, 2021
Matthieu Dubreucq
Service only available in French for now. T’as deux Dumbbells? On m’occupe de tout le reste! Le grind continue avec 8 nouvelles sessions d...
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
5 rounds
400m de course
30 KB swings
30 box jumps 24-20''
Total Time
Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.
— Huguette
CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.
— Rose
