First in Laval, since 2009.

2003 avenue Francis Hugues, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

Start Here

Latest Blog Post

View All Posts

WOD Friday, December 13, 2019

AMRAP 15 T2B-GHD-Hipext

"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"

Total Rounds

View Details

AMRAP 15 T2B-GHD-Hipext

"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"

Total Rounds

View Details

AMRAP 15 T2B-GHD-Hipext

"AMRAP 15
5 Strict T2B
10 GHD
15 Hip Extension sur GHD"

Total Rounds

View Details

Go to Logbook

Testimonials

Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

— Huguette

CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.

— Rose

Join our Community