First in Laval, since 2009.

1953 Chatelier, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

Start Here

Latest Blog Post

View All Posts

WOD Saturday, June 23, 2018

4 rnds : du+hspu+squat snatch

4 rounds :
70 double unders
11 strict hspu
4 squat snatch, 200/140 lb

Total Time

View Details

4 rnds : du+hspu+squat snatch

4 rounds :
70 double unders
11 strict hspu
4 squat snatch, 200/140 lb

Total Time

View Details

2e session

Voir le programming Athlete

Total Rounds

View Details

Go to Logbook

Testimonials

Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

— Huguette

CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.

— Rose

Join our Community