First in Laval, since 2009.

2003 avenue Francis Hugues, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

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Latest Blog Post

CrossFit Laval Home training

Thursday, October 8, 2020
Matthieu Dubreucq

We are unfortunately temporary closed because of Covid.  We invite you to train with us on instagram with @crossfitlaval_cheztoi As soon as we kn...

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WOD Saturday, October 10, 2020

5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

View Details

5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

View Details

5 rdns-400m-KBS-Boxj

5 rounds
400m de course
30 KB swings
30 box jumps 24-20''

Total Time

View Details

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Testimonials

Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

— Huguette

CrossFit Laval for me is surpassing oneself, achieve its objectives, the best coaches, a welcoming community and a family atmosphere.

— Rose

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