First in Laval, since 2009.

1953 Chatelier, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

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WOD Thursday, April 19, 2018

50-40-30-20-10 WB-Row-GHD

50-40-30-20-10
Wallballs 20-14lb
Cal row
GHD Situps

Total Time

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50-40-30-20-10 WB-Row-GHD

50-40-30-20-10
Wallballs 20-14lb
Cal row
GHD Situps

Total Time

View Details

1 v.s. 1

EMOTM 4
Athlète 1 : 50m sled push
Athlète 2 : Max Cal AB

Puis inversé les rôles

Total Reps

View Details

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