First in Laval, since 2009.

1953 Chatelier, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

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WOD Wednesday, September 20, 2017

10-5-3-1-1-1-3-5-10 Back squat

10-5-3-1-1-1-3-5-10 reps
Back squat
1 série au 3 minutes

Max Weight

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10-5-3-1-1-1-3-5-10 Back squat

10-5-3-1-1-1-3-5-10 reps
Back squat
1 série au 3 minutes

Max Weight

View Details

2e session

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Total Rounds

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