First in Laval, since 2009.

2003 avenue Francis Hugues, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

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WOD Wednesday, June 26, 2019

AMRAP 7+7

AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps

Repos 3 min

Recommencer.

Total Rounds

View Details

AMRAP 7+7

AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps

Repos 3 min

Recommencer.

Total Rounds

View Details

AMRAP 7+7

AMRAP 7
3 snatch 185-125lb
7 burpee tuck jumps

Repos 3 min

Recommencer.

Total Rounds

View Details

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Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

— Huguette

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— Rose

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