First in Laval, since 2009.

1953 Chatelier, Laval QC

We believe that in every one of our clients there is an Athlete, no matter their age, size or experience.

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WOD Tuesday, August 14, 2018

AMRAP 15

21 GHD situps
14 alternating jerks DB (100-70)

Total Rounds

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AMRAP 15

21 GHD situps
14 alternating jerks DB (100-70)

Total Rounds

View Details

2e session

Voir le programming Athlete

Total Rounds

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Why I love CrossFit Laval: for the qualification & availability of coaches, the superb atmosphere, the hospitality, the results, and the amazing community.

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