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| CrossFit |
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| Written by Matthieu |
| Sunday, 31 May 2009 21:45 |
If you are looking for the Workout Of the Day click on the link WOD Blog in the top menu.Welcome to CrossFit LavalAre you ready to workout hard? At CrossFit Laval, we train with functional movements, not with machines. We train at high intensity for a short period of time; no long slow walks here. We believe that in every one of our clients there is an ATHLETE, no matter their age, size or experience.At CrossFit Laval, regular workouts don't exists, every day there is a new CHALLENGE for you to face. Don't take our word for it, come experience CrossFit Laval for yourself.
In the "About us" section you will find information about the CrossFit philosophy, our facility, our team and how to get started.
Contact us with emails at info "a" crossfitlaval.ca (replace "a" by @) or 450 934 4034 or come visit us in Centropolis between Moomba and CrossFit Laval (in the same store as Idolem). In the "CrossFit" section you will find testemonies of some of our current gym clients. |
| Last Updated on Friday, 27 August 2010 18:40 |